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"It sounds like your addicted to it. Your best path forward is to talk to others about it, admit you’re really struggling to kick the habit, and be honest with yourself when you fall back into old habits. Just like you would with any addiction. It is possible to learn to modulate your usage, so you are only relying on it for part of your work load. I’m not sure if you want to strike that balance or not. Personally, I have been very wary of using ai in my own (professional) code. I’ve seen others fall into the same trap as you, and become incapable of thinking on their own. I’ve run several tests against it, and use the ai in Google to ask vague questions (how do I x in y language) but I’m very careful not to go all in, because I know i would loose my mind in the process."

"AI is getting really good at like come up with really sneaky social engineering schemes that even like some of the smartest people like would never dream of. And some, some of these are even kind of unrecognizable by humans. So like, you know, what are like, what, what is the consequence of that? Right. Does it change how we need to even think about what the threat vectors are? Right. or does it cause reconsideration of the threat model to change like the skills we need on our teams or the expectations we need from technology providers to kind of counteract that?"